Mon. 8/22/16
August 21, 2016Wed. 8/24/16
August 23, 2016Tues. 8/23
Split Jerk – Build To Heavy 1RM
Buy In – 50 Dubs – Sub 3:1 Singles
7 Rounds
7 Cleans @ 135/103 (Anyway)
7 STO
7 T2B
Tri. Run
Buy Out – 50 Dubs – Sub 3:1 Singles
Tues. 8/23
Split Jerk – Build To Heavy 1RM
Buy In – 50 Dubs – Sub 3:1 Singles
7 Rounds
7 Cleans @ 135/103 (Anyway)
7 STO
7 T2B
Tri. Run
Buy Out – 50 Dubs – Sub 3:1 Singles
