Mon. 2/8/21
February 8, 2021Tues. 2/9/21
February 9, 2021
Tues. 02/09/21
100 Day Burpee Challenge – Day 9
Wod – 20min AMRAP
Patriot Run
30 KB Clean & Jerk* @ 20/16
20 Toes 2 Bar
10 Hand Release Push Ups
*Alt. KB Every 5 Reps.
Tues. 02/09/21
100 Day Burpee Challenge – Day 9
Wod – 20min AMRAP
Patriot Run
30 KB Clean & Jerk* @ 20/16
20 Toes 2 Bar
10 Hand Release Push Ups
*Alt. KB Every 5 Reps.
