Tues. 1/19/21

Tues. 01/19/21

Wod – Oh No Cardio 3!!

In a 25min Window, complete –

8 Rounds

200m Run
30 Double Unders (45 Singles)
10 Burpees to 6” Target

Then AMRAP in remaining Time –

10!
Deadlifts @ 135/95
Hand Release Push Ups