Tues. 1/21/20
Bent Over BB Row – 5x 8-12 Reps
SS
Push Ups – 5x 5-8 Reps
Wod – For Time
21-15-9
T2B
SDHP @ 75/53
Bar Facing Burpees
Tues. 1/21/20
Bent Over BB Row – 5x 8-12 Reps
SS
Push Ups – 5x 5-8 Reps
Wod – For Time
21-15-9
T2B
SDHP @ 75/53
Bar Facing Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
