Mon. 1/20/20
February 26, 2020
Wed. 1/22/20
February 26, 2020

Tues. 1/21/20

Tues. 1/21/20

Bent Over BB Row – 5x 8-12 Reps
SS
Push Ups – 5x 5-8 Reps

Wod – For Time

21-15-9
T2B
SDHP @ 75/53
Bar Facing Burpees

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CrossFit iQ

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