Tues. 10/1/19
Wod – For Time
5 Rounds
6 Clean & Jerks @ 135/103
50-40-30-20-10
Dubs
Sit Ups
Tri. Run
*Each Round starts with 6 C&Js, and ends with a Tri. Run.
Tues. 10/1/19
Wod – For Time
5 Rounds
6 Clean & Jerks @ 135/103
50-40-30-20-10
Dubs
Sit Ups
Tri. Run
*Each Round starts with 6 C&Js, and ends with a Tri. Run.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
