Mon. 9/30/19
October 3, 2019
Wed. 10/2/19
October 3, 2019

Tues. 10/1/19

Tues. 10/1/19

Wod – For Time

5 Rounds

6 Clean & Jerks @ 135/103
50-40-30-20-10
Dubs
Sit Ups
Tri. Run

*Each Round starts with 6 C&Js, and ends with a Tri. Run.

GET STARTED