Mon. 10/7/19
November 15, 2019
Wed. 10/9/19
November 15, 2019

Tues. 10/8/19

Tues. 10/8/19

Deadlifts – Build To Heavy 3

Wod – For Time

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Patriot Run
30 Dubs

10!

Deadlifts @ 155/123
Box Jump Overs @ 20/24
T2B

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Patriot Run

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