Roxanne warm up.
———————–
7min. EMOM
2 Clean & Jerk
2 Push Press
2 Hang Squat Clean
(135/103)
———————-
Flower Squats
Rx (135/103)
Mx (120/93)
Sx (100/73)
Roxanne warm up.
———————–
7min. EMOM
2 Clean & Jerk
2 Push Press
2 Hang Squat Clean
(135/103)
———————-
Flower Squats
Rx (135/103)
Mx (120/93)
Sx (100/73)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!