7 Rounds
7 Thrusters (135/103)
7 HSPU girls can use an ab mat
7 Sumo Dead Lift (135/103)
7 Burpees
7 Pull Ups
7 Push Ups
7 Air Squats
I-Run
7 Rounds
7 Thrusters (135/103)
7 HSPU girls can use an ab mat
7 Sumo Dead Lift (135/103)
7 Burpees
7 Pull Ups
7 Push Ups
7 Air Squats
I-Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!