No 2pm training today
SP 8-8-8-8
————-
PP 3-3-2-2-2
—————-
2-4-6-8-10-8-6-4-2
HSPU – woman can use 1 ab mat
Power Cleans
Rx1 (185/138)
Rx2 (165/123)
Rx3 (145/108)
No 2pm training today
SP 8-8-8-8
————-
PP 3-3-2-2-2
—————-
2-4-6-8-10-8-6-4-2
HSPU – woman can use 1 ab mat
Power Cleans
Rx1 (185/138)
Rx2 (165/123)
Rx3 (145/108)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
