BR SP 5×5
————-
Front Squat 5×5
——————
4 Rounds
4 BR Thrusters
4 Hang Clean
4 PP
10 DU
20 Singles
10 DU
20 Singles
Rx (135/103)
Mx (115/88)
Sx (90/68)
DU sub = 5 Burpees
BR SP 5×5
————-
Front Squat 5×5
——————
4 Rounds
4 BR Thrusters
4 Hang Clean
4 PP
10 DU
20 Singles
10 DU
20 Singles
Rx (135/103)
Mx (115/88)
Sx (90/68)
DU sub = 5 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
