Tues. 11/12/19
Deadlifts – Build to Heavy 3
Wod – For Time
4 Rounds
10 Deadlifts @ 135/103
8 Bar Facing Burpees
6 Push Press @ “ “
Tri. Run
Tues. 11/12/19
Deadlifts – Build to Heavy 3
Wod – For Time
4 Rounds
10 Deadlifts @ 135/103
8 Bar Facing Burpees
6 Push Press @ “ “
Tri. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
