Mon. 11/18/19
November 18, 2019Wed. 11/20/19
November 20, 2019Tues. 11/19/19
Front Squats – Build to Heavy 5
Wod – For Time
10!
Front Squats @ 85/63
R-KBS @ 24/20
20 Dubs (2:1 Singles)
Tues. 11/19/19
Front Squats – Build to Heavy 5
Wod – For Time
10!
Front Squats @ 85/63
R-KBS @ 24/20
20 Dubs (2:1 Singles)
