Mon. 11/2/20
November 3, 2020Wed. 11/4/20
November 4, 2020Tues. 11/03/20
Wod – For Time
30-20-10
Deadlifts @ 185/133
Box Jump Overs @ 24/20
Directly Into –
10-20-30
KBS @ 24/20
Cal. Row
Tues. 11/03/20
Wod – For Time
30-20-10
Deadlifts @ 185/133
Box Jump Overs @ 24/20
Directly Into –
10-20-30
KBS @ 24/20
Cal. Row
