Mon 11/12/12
November 11, 2012Wed 11/14/12
November 13, 2012There will be a 9am Training Session This Morning
10!
Hang Power Snatch (100/75)
Push Ups
Sit Ups
15 DU ea round
Buy Out:
5-3-1
Hang Squat Clean
STO
There will be a 9am Training Session This Morning
10!
Hang Power Snatch (100/75)
Push Ups
Sit Ups
15 DU ea round
Buy Out:
5-3-1
Hang Squat Clean
STO
