Mon. 11/16/15
November 15, 2015
Wed. 11/18/15
November 17, 2015

Tues. 11/17/15

Categories
Tags

1000m Row
–
Arnold Press 5×12 T-A-T-A
–
9-15-21-15-9
KBS
BFSU
5 Thrusters btw ea rnd.

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