Clean High Pull 5×5
5 Rounds
3 Power Cleans (185/135)
6 C2B Pull Ups
9 Sit Ups
1 Rope Climb (sub 5 chins & 5 Dips)
100m Run
Clean High Pull 5×5
5 Rounds
3 Power Cleans (185/135)
6 C2B Pull Ups
9 Sit Ups
1 Rope Climb (sub 5 chins & 5 Dips)
100m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
