3 Sets
10 T2B
90sec Jump Rope
4 Sets
5 BB Shoulder Press
5 DB Shoulder Press
Tabata
Pushups
Sit Ups
Air Squats
3 Sets
10 T2B
90sec Jump Rope
4 Sets
5 BB Shoulder Press
5 DB Shoulder Press
Tabata
Pushups
Sit Ups
Air Squats
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
