Wed. 12/9/20
December 9, 2020
R.E.D. Friday 12/11/20
December 11, 2020
Tues. 12/08/20
Happy Birthday Sara!!
Wod – 3 x 5min. AMRAPs
27/21 Cal. Row
27 Dubs
27 Pull Ups
Rest 4mins
21/15 Cal. Row
21 Dubs
21 Toes 2 Bar
Rest 4mins
15/9 Cal. Row
15 Dubs
15 Pull Ups
