Mon. 12/9/19
December 11, 2019
Wed. 12/11/19
December 11, 2019

Tues. 12/10/19

Tues. 12/10/19

Wod – For Time

3 Rounds

Patriot Run
40 KB Snatches (20 Per Arm) @ 20/16
30 Box Jumps @ 24/20
20 Slam Balls
10 T2B

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CrossFit iQ

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