Mon. 12/7/20
December 7, 2020
Wed. 12/9/20
December 9, 2020

Tues. 12/8/20

Tues. 12/08/20

Happy Birthday Sara!!

Wod – 3 x 5min. AMRAPs

27/21 Cal. Row
27 Dubs
27 Pull Ups

Rest 4mins

21/15 Cal. Row
21 Dubs
21 Toes 2 Bar

Rest 4mins

15/9 Cal. Row
15 Dubs
15 Pull Ups

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CrossFit iQ

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