Mon 12/10/12
December 9, 2012
Wed 12/12/12
December 12, 2012

Tues 12/11/12

Build To Heavy 2 HPS – 10min
Build To Heavy 3 DL – 10min

12min AMRAP
30 DU
10 HPS (95/75)

Rest And Set Up – 10min

8min AMRAP
5 DL’s (245/185)
10 T2B

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