Mon. 1/5/15
January 4, 2015Wed. 1/7/15
January 7, 2015Hang Snatch 5×2
–
OHS 4×5
–
Rev. Grip BB Row 10-8-6-4
–
4 Rounds
15 WBS (20/14)
10 Cal. Row
5 C&J + J (155/118)
15 Singles
Hang Snatch 5×2
–
OHS 4×5
–
Rev. Grip BB Row 10-8-6-4
–
4 Rounds
15 WBS (20/14)
10 Cal. Row
5 C&J + J (155/118)
15 Singles
