Dead Lifts 10-8-6-4-3-3-3
70th Run
21 DB Snatch Per Side
21 Dead Lifts (215/155)
21 WBS (20/14@9)
200m Run
15’s
70th Run
9’s
200m Run
Dead Lifts 10-8-6-4-3-3-3
70th Run
21 DB Snatch Per Side
21 Dead Lifts (215/155)
21 WBS (20/14@9)
200m Run
15’s
70th Run
9’s
200m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
