Mon. 02/15/21 100 Day Burpee Challenge – Day 15 Strength – 10-8-6-4-2 Back Squats…
Mon. 02/15/21 100 Day Burpee Challenge – Day 15 Strength – 10-8-6-4-2 Back Squats…
February 16, 2021
Wed. 2/17/21
February 17, 2021

Tues. 2/16/21

Tues. 02/16/21

100 Day Burpee Challenge – Day 16

Strength –
Push Press/Jerk – 5×3

Wod – For Time

8 Rounds

8 Push Press/Jerks @ 135/93
8 Bar Facing Burpees

Cool Down –
3mins Run/Machine

GET STARTED