Mon. 2/3/20
February 26, 2020
Wed. 2/5/20
February 26, 2020

Tues. 2/4/20

Tues. 2/4/20

EMOM 12mins
Even – Dips – 6x 5-8
Odd – Seated Presses – 6x 8-12

Wod – For Time

15-12-9-6
Bar Facing Burpees
Push Press @ 95/73
Wt’d Sit Ups @ 25/15

Buy Out – Patriot Run

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