Mon. 2/10/14
February 9, 2014
Wed. 2/12/14
February 12, 2014

Tues. 2/11/14

OHS 12-10-8-6

2-4-6-8-10-8-6-4-2
Power Snatch
Back Squat
STO
I-Run after each round

Rx (135/103)
Sx (115/88)

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