Mon. 2/16/15
February 16, 2015Wed. 2/18/15
February 17, 2015SP 4×5
–
5min of Upside Down Work: HSPU or Holds or Wall Walks
–
15-12-9-6-3
DL (245/183)
Box Jumps (24/20)
T2B
SP 4×5
–
5min of Upside Down Work: HSPU or Holds or Wall Walks
–
15-12-9-6-3
DL (245/183)
Box Jumps (24/20)
T2B
