SP 4×5
–
5min of Upside Down Work: HSPU or Holds or Wall Walks
–
15-12-9-6-3
DL (245/183)
Box Jumps (24/20)
T2B
SP 4×5
–
5min of Upside Down Work: HSPU or Holds or Wall Walks
–
15-12-9-6-3
DL (245/183)
Box Jumps (24/20)
T2B
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
