Mon. 2/1/16
January 31, 2016Wed. 2/3/16
February 2, 201621-15-9
Deadlifts @ 185/138
Tri. Run
15-12-9
Hang Power Cleans @ 135/103
200m Row
12-9-6
OHS @ 115/88
25 DU – 2:1 singles + 5 Burpees
Choose Your Weights Wisely.
21-15-9
Deadlifts @ 185/138
Tri. Run
15-12-9
Hang Power Cleans @ 135/103
200m Row
12-9-6
OHS @ 115/88
25 DU – 2:1 singles + 5 Burpees
Choose Your Weights Wisely.
