21-15-9
Deadlifts @ 185/138
Tri. Run
15-12-9
Hang Power Cleans @ 135/103
200m Row
12-9-6
OHS @ 115/88
25 DU – 2:1 singles + 5 Burpees
Choose Your Weights Wisely.
21-15-9
Deadlifts @ 185/138
Tri. Run
15-12-9
Hang Power Cleans @ 135/103
200m Row
12-9-6
OHS @ 115/88
25 DU – 2:1 singles + 5 Burpees
Choose Your Weights Wisely.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
