Mon. 2/24/14
February 23, 2014
Wed. 2/26/14
February 26, 2014

Tues. 2/25/14

DB Row 4×8

5 Rounds
20 WBS (20/14)
15 Sumo Deadlifts (135/103)
10 STO (135/103)
5 Dips (20#Chain/BW)
3 Burpee over Bar

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