Mon. 3/9/20
March 10, 2020
Wed. 3/11/20
Wed. 3/11/20
March 11, 2020

Tues. 3/10/20

Tues. 3/10/20

Wod – For Time

4 Rounds

21/15 Cal. Row
30 Dubs (Sub. 2:1 Singles)
6 Power Snatches @ 135/103
*Run

*Round 1 – Tri. Run
Round 2 – Patriot Run
Round 3 – iQ Bldg. Run
Round 4 – Perimeter Run

GET STARTED