Tues. 3/3/20
Clean & Jerk Complex –
Every 2mins x 5 Sets
3-Position Power Cleans
3 PushJerks
Wod – 7min. AMRAP
Ascending Ladder –
3-6-9-12- etc. until Time expires.
Clean & Jerks 135/95
T2B
Tues. 3/3/20
Clean & Jerk Complex –
Every 2mins x 5 Sets
3-Position Power Cleans
3 PushJerks
Wod – 7min. AMRAP
Ascending Ladder –
3-6-9-12- etc. until Time expires.
Clean & Jerks 135/95
T2B
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
