EMOM x 10
Odd – 5 Heavy Cleans @ 185/138
Even – 15 Push Ups
5min Rest
For Time:
1000m Row
EMOM x 10
Odd – 5 Heavy Cleans @ 185/138
Even – 15 Push Ups
5min Rest
For Time:
1000m Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
