Mon. 3/16/15
March 15, 2015Wed. 3/18/15
March 18, 2015Clean Pull 5×3
–
Hang Clean 5×2 For Load
–
5 Rounds For Time
2 Power Cleans
3 Hang Cleans
4 PP/PJ
Tri. Turn
Rx (155/118)
Clean Pull 5×3
–
Hang Clean 5×2 For Load
–
5 Rounds For Time
2 Power Cleans
3 Hang Cleans
4 PP/PJ
Tri. Turn
Rx (155/118)
