5 Rounds
3 Clusters
6 C2B Pull Ups
9 PP
12 SDHP
15 DU (sub 8 Burpees)
20 Singles
I-Run
BB Wt. (105/78)
5 Rounds
3 Clusters
6 C2B Pull Ups
9 PP
12 SDHP
15 DU (sub 8 Burpees)
20 Singles
I-Run
BB Wt. (105/78)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!