Hang Clean 4×2
Clean 4×1
3 Rounds
70th Run
15 Push Ups
10 Mtn. Climbers (use 3 count)
15 Butterfly Sit-ups
10 Ring Rows
Hang Clean 4×2
Clean 4×1
3 Rounds
70th Run
15 Push Ups
10 Mtn. Climbers (use 3 count)
15 Butterfly Sit-ups
10 Ring Rows
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
