Mon. 3/2/15
March 1, 2015Wed. 3/4/15
March 4, 2015Deadlift 5×5 for load
–
3 Rounds
21 STO (100/73)
200m Run
15 SDHP “…”
200m Run
9 Box Jump Overs (24/20)
200m Run
Deadlift 5×5 for load
–
3 Rounds
21 STO (100/73)
200m Run
15 SDHP “…”
200m Run
9 Box Jump Overs (24/20)
200m Run
