Mon. 4/12 /21
April 12, 2021
Facebook post
April 13, 2021Tues. 04/13/21
100 Day Burpee Challenge Day 72
*Reminder… 5am Long Run!!
Wod – For Time (30min Cap)
30-20-10
200m Run
Burpees
Sit Ups
Air Squats
Push Ups
Alt. Lunge
Tues. 04/13/21
100 Day Burpee Challenge Day 72
*Reminder… 5am Long Run!!
Wod – For Time (30min Cap)
30-20-10
200m Run
Burpees
Sit Ups
Air Squats
Push Ups
Alt. Lunge
