Front Squats 5×5
———————-
BB Complex for Load
Every 90 sec for 15min
1 Hang Clean
1 Clean
1 Jerk
10 sets total
————————-
Cleary Run
Front Squats 5×5
———————-
BB Complex for Load
Every 90 sec for 15min
1 Hang Clean
1 Clean
1 Jerk
10 sets total
————————-
Cleary Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
