Mon. 4/27/15
April 26, 2015Wed. 4/29/15
April 28, 2015Front Squat – 4×10
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BB Row – 4×10
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20-16-12-8
DB Split Cleans – alt. legs (total #. Not per side)
DB Snatch – any way – (again total #. Not per side. Do not have to alt. sides. Use one of the DB’s being used for the cleans)
T2B
