Tues. 5/5/20
Happy Quarantine Cinco de Mayo
Warm Up
2min. Run
20 Sit Ups
30 Russian Twists
40 Mtn. Climbers
50 Jumping Jacks
The Quarantined Mexican
Body Weight/Minimal Wt.
20min. AMRAP
5 Burpees
5 Push Ups
5 Wt’d Lunges – Per Leg
5 DB/KB Thrusters – Right Arm
5 DB/KB Thrusters – Left Arm
With Equipment/Advance
20min. AMRAP
5 Box Jumps
5 HSPU
5 Power Cleans
5 Single KB Thrusters – Right Arm
5 Single KB Thrusters – Left Arm
