Mon 5/20/13
May 19, 2013
Wed 5/22/13
May 21, 2013

Tues 5/21/13

OHS 4×12

Snatch 4×2 @ 80-85% of 1Rm

5 Rounds
2 Snatch Grip Dead Lift (100/75)
4 Hang Power Snatch
8 C2B Pull Ups

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