OHS – 5×10
EMOM x 10mins
Snatch Complex
1 Snatch Deadlift
1 Hang Power Snatch
1 Snatch
1 OHS
Rest 5mins then
15 Power Snatches @ 115/88
OHS – 5×10
EMOM x 10mins
Snatch Complex
1 Snatch Deadlift
1 Hang Power Snatch
1 Snatch
1 OHS
Rest 5mins then
15 Power Snatches @ 115/88
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
