Mon. 6/17/19
June 17, 2019
Wed. 6/19/19
June 19, 2019
Tues. 6/18/19
OHS – Practice/Build to Heavy 3
Wod – 20min AMRAP
Patriot Run (Sub 400m Row)
15 OHS @ 95/73
5 Bar Facing Burpees
Tues. 6/18/19
OHS – Practice/Build to Heavy 3
Wod – 20min AMRAP
Patriot Run (Sub 400m Row)
15 OHS @ 95/73
5 Bar Facing Burpees
