Mon. 6/3/18
June 3, 2019
Wed. 6/5/19 10-15min. Warm Up and Setup. For Load – 12min EMOM – 1…
Wed. 6/5/19 10-15min. Warm Up and Setup. For Load – 12min EMOM – 1…
June 5, 2019

Tues. 6/4/19

Tues. 6/4/19

Wod – For Time

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21 Alt. DB Snatches @ 60/40
21 T2B
100 Dubs
–300m Row–
15 Alt. DB Snatches @ ” ”
15 Pull Ups
75 Dubs
–300m Row–
9 Alt. DB Snatches @ ” ”
9 C2B Pull Ups
50 Dubs

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Dub Sub (2:1 Singles + 5 Burpees)

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