Fri. 6/5/20
June 5, 2020Wed. 6/10/20
June 10, 2020Tues. 6/9/20
Power Cleans – Building To Heavy 3
*Rep should be Touch n Go
Wod – 25min AMRAP
Patriot Run
3 Rounds
5 Pull Ups
10 Power Cleans @ 135/103
15 Air Squats
*Start with Patriot Run, then complete 3 Rounds of 5 PU, 10 PC, 15 AS, start with Patriot Run again and repeat that sequence until time expires.
