Mon. 5/9/16
May 8, 2016
Wed. 5/10/16
May 10, 2016

Tues. 6/10/16

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2 Rounds
iQ Bldg Run
25 Russian KBS
25 KB Lunges
25 KB Russian Twists
25 Goblet Squats
25 KB High Pulls

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Tri. Run
5 C2B
15 Burpees
5 C2B
Tri. Run

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