Mon. 6/29/15
June 29, 2015Wed 7/1/15
June 30, 2015Deadlift 5×5
–
DL 1xME To 20 @ 50-60% of 5rep Max
–
Rev. Grip BB Rows 4×10
–
Buy In Patriot Run
21-15-9
Burpees
STO (115/88)
T2B
Deadlift 5×5
–
DL 1xME To 20 @ 50-60% of 5rep Max
–
Rev. Grip BB Rows 4×10
–
Buy In Patriot Run
21-15-9
Burpees
STO (115/88)
T2B
