Mon. 7/13/20
July 13, 2020
Wed. 7/15/20
July 14, 2020

Tues. 7/14/20

Tues. 07/14/20

Wod – For Time

10-8-6-4-2

Deadlifts @ 185/123
R-KBS @ 24/20
Box Step Ups w/KB @ 24/20
200m Farmers Carry w/KB

GET STARTED