Mon. 7/13/20
July 13, 2020Wed. 7/15/20
July 14, 2020Tues. 07/14/20
Wod – For Time
10-8-6-4-2
Deadlifts @ 185/123
R-KBS @ 24/20
Box Step Ups w/KB @ 24/20
200m Farmers Carry w/KB
Tues. 07/14/20
Wod – For Time
10-8-6-4-2
Deadlifts @ 185/123
R-KBS @ 24/20
Box Step Ups w/KB @ 24/20
200m Farmers Carry w/KB
