Mon. 7/15/19
July 15, 2019
Wed. 7/17/19
July 17, 2019
Tues. 7/16/19
Thrusters – Build to Heavy 3
Wod – For Time
7 Rounds
5 Clusters @ 115/93
7 Bar Facing Burpees
Tri. Run
Tues. 7/16/19
Thrusters – Build to Heavy 3
Wod – For Time
7 Rounds
5 Clusters @ 115/93
7 Bar Facing Burpees
Tri. Run
