Mon. 7/27/20
July 27, 2020Thurs. 9/24/20
September 24, 2020Tues. 07/28/20
Wod – For Time
Buy In – Patriot + Tri. Run
20-40-60-80-100 – Dubs
10-20-30-40-50 – Sit Ups
5-10-15-20-25 – Push Press @ 95/73
Buy Out – Tri. + Patriot Run
Tues. 07/28/20
Wod – For Time
Buy In – Patriot + Tri. Run
20-40-60-80-100 – Dubs
10-20-30-40-50 – Sit Ups
5-10-15-20-25 – Push Press @ 95/73
Buy Out – Tri. + Patriot Run
